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Plantar Fasciitis and Fitness

Well, the first month of the New Year is almost over. If you’re like many people who made a list of resolutions, increased fitness and physical activity were likely one of your top items. Whether that includes eating a healthier … Continue reading

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Why Adequate Foot Care Is Important

Your feet may seem like the last part of your body that needs nourishment and care. After all, they can withstand the daily beating of walking, standing and running. The years of use have made them hard and resilient to … Continue reading

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